In Home Personal Training - Holistic Lifestyle Coaching - Corrective Exercise Specialist
The Elements of Fitness trainer, Danielle believes in training the body as a whole. This means looking at more than the body’s physical movement. Prior to training, clients will go through an assessment that includes measurements of one’s posture as well as a lifestyle assessment. Danielle is a C.H.E.K Exercise Coach and Holistic lifestyle coach. The C.H.E.K. approach includes holistic health, corrective exercise and high performance exercises. Danielle works with you to reach your goals, expand your knowledge, and steer you towards health and wellness.